Jenny Wittwer 15:00 row
3,253
Meters
15:00.0
Time
2:18.3
Pace
179
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 202 |
November 20, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,253 | 2:18.3 | 132 | 755 | 19 | 146 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 124 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 136 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 140 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 144 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 147 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 148 |
| 7:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 150 |
| 8:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 145 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 149 |
| 10:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 152 |
| 11:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 154 |
| 12:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 151 |
| 13:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 151 |
| 14:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 153 |
| 15:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.