Jenny Wittwer 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
120
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 208 |
December 01, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 720 | 120 | 22 | 143 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 | 127 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 | 134 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 139 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 | 144 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 | 144 |
| 6:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 22 | 143 |
| 7:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 | 149 |
| 8:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 23 | 152 |
| 9:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 22 | 150 |
| 10:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 25 | 156 |
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Workout Graph
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