Jenny Wittwer 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
130
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 179 |
December 02, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 20 | 153 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 131 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 143 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 148 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 152 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 154 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 157 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 159 |
| 8:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 162 |
| 9:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 165 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 166 |
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Workout Graph
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