Jenny Wittwer 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
131
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 202 |
December 04, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 131 | 20 | 153 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 | 133 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 20 | 142 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 20 | 147 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 19 | 153 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 | 155 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 | 158 |
| 7:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 19 | 159 |
| 8:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 21 | 161 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 | 163 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 21 | 165 |
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Workout Graph
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