Jenny Wittwer 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
136
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 201 |
January 13, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 136 | 21 | 155 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 22 | 133 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 22 | 145 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 | 149 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 21 | 153 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 | 155 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 | 158 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 | 160 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 | 163 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 | 165 |
| 10:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 27 | 172 |
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Workout Graph
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