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Jenny Wittwer 20:00 row

4,418

Meters

20:00.0

Time

2:15.8

Pace

252

Calories

155

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate20
Stroke Count401
Drag Factor173

January 16, 2026 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,418 2:15.8 140 780 252 20 155
1:00.0 211 2:22.1 122 719 11 21 123
2:00.0 217 2:18.2 132 755 12 20 138
3:00.0 220 2:16.3 138 775 12 20 142
4:00.0 221 2:15.7 140 781 13 20 147
5:00.0 222 2:15.1 142 788 13 20 148
6:00.0 221 2:15.7 140 781 13 19 152
7:00.0 220 2:16.3 138 775 12 20 153
8:00.0 220 2:16.3 138 775 12 21 153
9:00.0 220 2:16.3 138 775 12 19 155
10:00.0 221 2:15.7 140 781 13 20 157
11:00.0 221 2:15.7 140 781 13 21 158
12:00.0 221 2:15.7 140 781 13 20 160
13:00.0 219 2:16.9 136 768 12 20 159
14:00.0 222 2:15.1 142 788 13 20 162
15:00.0 223 2:14.5 144 794 13 20 164
16:00.0 221 2:15.7 140 781 13 20 164
17:00.0 224 2:13.9 146 801 13 20 166
18:00.0 224 2:13.9 146 801 13 20 169
19:00.0 226 2:12.7 150 814 13 20 171
20:00.0 225 2:13.3 148 808 13 20 170

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Workout Graph

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