Jenny Wittwer 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
127
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 175 |
January 24, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 762 | 127 | 20 | 152 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 | 128 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 | 139 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 | 146 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 151 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 | 154 |
| 6:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 | 157 |
| 7:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 | 159 |
| 8:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 | 161 |
| 9:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 | 164 |
| 10:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 21 | 166 |
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Workout Graph
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