Jenny Wittwer v2:00/2:00r...5 row
3,392
Meters
14:00.0
Time
2:03.8
Pace
214
Calories
166
Heart Rate
| Rest Distance | 1,168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,560 |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 202 |
January 29, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,392 | 2:03.8 | 184 | 934 | 25 | 166 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | 154 | |
| r: 2:00 | 265 | ||||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 25 | 163 | |
| r: 2:00 | 181 | ||||||
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 24 | 171 | |
| r: 2:00 | 206 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 24 | 173 | |
| r: 2:00 | 217 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | 173 | |
| r: 2:00 | 299 | ||||||
| r1,168 |
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Workout Graph
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