Jenny Wittwer 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
123
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 203 |
May 11, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 738 | 123 | 20 | 148 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 | 120 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 | 135 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 | 142 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 | 148 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 151 |
| 6:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 | 155 |
| 7:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 19 | 155 |
| 8:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 | 157 |
| 9:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 159 |
| 10:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 | 161 |
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Workout Graph
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