Jenny Wittwer v2:00/1:00r...5 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
158
Heart Rate
| Rest Distance | 337 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,602 |
| Overall Time | 15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 175 |
June 18, 2026 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 810 | 21 | 158 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 21 | 144 | |
| r: 1:00 | 95 | ||||||
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 21 | 155 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 21 | 160 | |
| r: 1:00 | 45 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 21 | 165 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 21 | 167 | |
| r: 1:00 | 95 | ||||||
| r337 |
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Workout Graph
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