Jenny Wittwer v2:00/1:00r...5 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,600 |
| Overall Time | 15:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 174 |
June 29, 2026 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 816 | 21 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 21 | |
| r: 1:00 | 89 | |||||
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 21 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 21 | |
| r: 1:00 | 90 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 21 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 21 | |
| r: 1:00 | 50 | |||||
| r318 |
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Workout Graph
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