Jenny Wittwer v2:00/1:00r...4 row
1,844
Meters
8:00.0
Time
2:10.1
Pace
111
Calories
156
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,204 |
| Overall Time | 12:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 202 |
July 01, 2026 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,844 | 2:10.1 | 159 | 832 | 21 | 156 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 22 | 143 | |
| r: 1:00 | 101 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 21 | 155 | |
| r: 1:00 | 85 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 21 | 161 | |
| r: 1:00 | 77 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 21 | 166 | |
| r: 1:00 | 97 | ||||||
| r360 |
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Workout Graph
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