Jenny Wittwer 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 206 |
July 14, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 768 | 128 | 20 | 157 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 | 130 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 146 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 | 152 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 19 | 157 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 | 159 |
| 6:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 19 | 162 |
| 7:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 20 | 164 |
| 8:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 | 164 |
| 9:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 | 167 |
| 10:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 169 |
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Workout Graph
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