Jenny Wittwer 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
114
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 180 |
September 20, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 684 | 114 | 20 | 154 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 22 | 126 |
| 1:00.0 | 105 | 2:22.8 | 120 | 600 | 5 | 20 | 132 |
| 1:30.0 | 108 | 2:18.8 | 131 | 720 | 6 | 20 | 141 |
| 2:00.0 | 110 | 2:16.3 | 138 | 720 | 6 | 20 | 146 |
| 2:30.0 | 112 | 2:13.9 | 146 | 720 | 6 | 20 | 150 |
| 3:00.0 | 111 | 2:15.1 | 142 | 720 | 6 | 20 | 153 |
| 3:30.0 | 111 | 2:15.1 | 142 | 720 | 6 | 20 | 154 |
| 4:00.0 | 113 | 2:12.7 | 150 | 720 | 6 | 20 | 156 |
| 4:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 20 | 160 |
| 5:00.0 | 114 | 2:11.5 | 154 | 720 | 6 | 20 | 161 |
| 5:30.0 | 113 | 2:12.7 | 150 | 720 | 6 | 20 | 162 |
| 6:00.0 | 114 | 2:11.5 | 154 | 720 | 6 | 20 | 164 |
| 6:30.0 | 68 | 3:40.5 | 33 | 360 | 3 | 20 | 157 |
| 7:00.0 | 96 | 2:36.2 | 92 | 600 | 5 | 22 | 154 |
| 7:30.0 | 116 | 2:09.3 | 162 | 840 | 7 | 20 | 159 |
| 8:00.0 | 88 | 2:50.4 | 71 | 480 | 4 | 18 | 161 |
| 8:30.0 | 83 | 3:00.7 | 59 | 480 | 4 | 20 | 156 |
| 9:00.0 | 116 | 2:09.3 | 162 | 840 | 7 | 20 | 163 |
| 9:30.0 | 116 | 2:09.3 | 162 | 840 | 7 | 20 | 165 |
| 10:00.0 | 119 | 2:06.0 | 175 | 840 | 7 | 22 | 169 |
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Workout Graph
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