Jenny Wittwer 8:32 row
1,564
Meters
8:32.7
Time
2:43.9
Pace
80
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 171 |
November 10, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.7 | 1,564 | 2:43.9 | 79 | 573 | 80 | 18 | 132 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 18 | 121 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 19 | 126 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 19 | 130 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 19 | 132 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 19 | 136 |
| 6:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 18 | 139 |
| 7:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 18 | 136 |
| 8:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 18 | 139 |
| 8:32.7 | 4 | 1:08:07.5 | 0 | 300 | 0 | 0 | 139 |
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Workout Graph
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