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Jenny Wittwer 40:00 row

8,128m

Meters

40:00.0

Time

2:27.6

Pace

431

Calories

146

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count765
Drag Factor172

November 10, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,128m 2:27.6 109 674 19 146
1:00.0 195m 2:33.8 96 630 19 121
2:00.0 204m 2:27.0 110 678 19 130
3:00.0 204m 2:27.0 110 678 19 137
4:00.0 202m 2:28.5 107 667 19 138
5:00.0 202m 2:28.5 107 667 18 139
6:00.0 205m 2:26.3 112 684 19 142
7:00.0 207m 2:24.9 115 695 20 143
8:00.0 206m 2:25.6 113 690 19 143
9:00.0 205m 2:26.3 112 684 19 144
10:00.0 204m 2:27.0 110 678 19 147
11:00.0 206m 2:25.6 113 690 19 146
12:00.0 205m 2:26.3 112 684 19 148
13:00.0 207m 2:24.9 115 695 19 148
14:00.0 200m 2:30.0 104 656 19 146
15:00.0 171m 2:55.4 65 523 18 140
16:00.0 200m 2:30.0 104 656 19 143
17:00.0 200m 2:30.0 104 656 18 143
18:00.0 200m 2:30.0 104 656 18 144
19:00.0 205m 2:26.3 112 684 21 146
20:00.0 207m 2:24.9 115 695 20 149
21:00.0 204m 2:27.0 110 678 20 148
22:00.0 203m 2:27.7 108 673 19 147
23:00.0 203m 2:27.7 108 673 19 148
24:00.0 206m 2:25.6 113 690 20 150
25:00.0 204m 2:27.0 110 678 19 149
26:00.0 206m 2:25.6 113 690 20 150
27:00.0 206m 2:25.6 113 690 19 151
28:00.0 205m 2:26.3 112 684 19 152
29:00.0 206m 2:25.6 113 690 19 151
30:00.0 204m 2:27.0 110 678 18 152
31:00.0 200m 2:30.0 104 656 19 151
32:00.0 205m 2:26.3 112 684 20 151
33:00.0 207m 2:24.9 115 695 20 153
34:00.0 205m 2:26.3 112 684 20 154
35:00.0 203m 2:27.7 108 673 19 153
36:00.0 203m 2:27.7 108 673 19 152
37:00.0 205m 2:26.3 112 684 19 154
38:00.0 205m 2:26.3 112 684 19 153
39:00.0 205m 2:26.3 112 684 19 155
40:00.0 209m 2:23.5 118 707 19 156

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Workout Graph

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