Jenny Wittwer 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
130
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 160 |
November 12, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 154 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 136 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 143 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 149 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 152 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 154 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 157 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 161 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 163 |
| 9:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 165 |
| 10:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 168 |
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Workout Graph
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