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Jenny Wittwer 30:00 row

6,274m

Meters

30:00.0

Time

2:23.4

Pace

335

Calories

149

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate19
Stroke Count595
Drag Factor172

November 15, 2024 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,274m 2:23.4 119 708 19 149
1:00.0 199m 2:30.7 102 651 21 122
2:00.0 205m 2:26.3 112 684 21 133
3:00.0 209m 2:23.5 118 707 20 138
4:00.0 209m 2:23.5 118 707 19 137
5:00.0 210m 2:22.8 120 713 20 142
6:00.0 208m 2:24.2 117 701 19 143
7:00.0 209m 2:23.5 118 707 19 145
8:00.0 208m 2:24.2 117 701 19 146
9:00.0 207m 2:24.9 115 695 19 146
10:00.0 209m 2:23.5 118 707 19 147
11:00.0 206m 2:25.6 113 690 19 145
12:00.0 205m 2:26.3 112 684 19 146
13:00.0 206m 2:25.6 113 690 19 148
14:00.0 207m 2:24.9 115 695 20 149
15:00.0 208m 2:24.2 117 701 19 151
16:00.0 207m 2:24.9 115 695 19 152
17:00.0 208m 2:24.2 117 701 19 151
18:00.0 209m 2:23.5 118 707 19 152
19:00.0 208m 2:24.2 117 701 19 153
20:00.0 209m 2:23.5 118 707 22 155
21:00.0 210m 2:22.8 120 713 20 155
22:00.0 208m 2:24.2 117 701 19 155
23:00.0 208m 2:24.2 117 701 19 155
24:00.0 208m 2:24.2 117 701 19 155
25:00.0 208m 2:24.2 117 701 19 156
26:00.0 211m 2:22.1 122 719 20 158
27:00.0 212m 2:21.5 124 725 20 159
28:00.0 212m 2:21.5 124 725 21 159
29:00.0 217m 2:18.2 132 755 22 160
30:00.0 235m 2:07.6 168 878 26 165

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Workout Graph

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