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Jenny Wittwer 10000m row

10,000

Meters

48:03.4

Time

2:24.1

Pace

552

Calories

151

Heart Rate

Average Watts117
Calories Per Hour689
Stroke Rate20
Stroke Count971
Drag Factor174

November 23, 2024 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:03.4 10,000 2:24.1 117 689 552 20 151
2:27.3 500 2:27.3 110 659 27 22 133
2:25.3 1,000 2:25.3 114 668 27 21 139
2:25.8 1,500 2:25.8 113 666 27 20 142
2:23.4 2,000 2:23.4 119 702 28 20 145
2:25.0 2,500 2:25.0 115 670 27 20 146
2:22.6 3,000 2:22.6 121 706 28 20 149
2:27.0 3,500 2:27.0 110 661 27 20 149
2:22.5 4,000 2:22.5 121 707 28 20 152
2:26.8 4,500 2:26.8 111 662 27 20 150
2:26.0 5,000 2:26.0 112 665 27 19 151
2:25.6 5,500 2:25.6 113 667 27 20 150
2:22.1 6,000 2:22.1 122 709 28 20 154
2:26.3 6,500 2:26.3 112 664 27 20 156
2:25.3 7,000 2:25.3 114 693 28 19 157
2:30.7 7,500 2:30.7 102 644 27 20 157
2:24.9 8,000 2:24.9 115 695 28 19 157
2:20.5 8,500 2:20.5 126 717 28 20 158
2:26.1 9,000 2:26.1 112 689 28 20 161
2:17.1 9,500 2:17.1 136 761 29 22 163
2:13.1 10,000 2:13.1 148 784 29 24 168

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Workout Graph

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