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Jenny Wittwer 10000m row

10,000m

Meters

48:03.4

Time

2:24.1

Pace

552

Calories

151

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate20
Stroke Count971
Drag Factor174

November 23, 2024 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:03.4 10,000m 2:24.1 117 701 20 151
2:27.3 500m 2:27.3 110 676 22 133
2:25.3 1,000m 2:25.3 114 692 21 139
2:25.8 1,500m 2:25.8 113 688 20 142
2:23.4 2,000m 2:23.4 119 708 20 145
2:25.0 2,500m 2:25.0 115 695 20 146
2:22.6 3,000m 2:22.6 121 715 20 149
2:27.0 3,500m 2:27.0 110 679 20 149
2:22.5 4,000m 2:22.5 121 716 20 152
2:26.8 4,500m 2:26.8 111 680 20 150
2:26.0 5,000m 2:26.0 112 687 19 151
2:25.6 5,500m 2:25.6 113 690 20 150
2:22.1 6,000m 2:22.1 122 719 20 154
2:26.3 6,500m 2:26.3 112 684 20 156
2:25.3 7,000m 2:25.3 114 692 19 157
2:30.7 7,500m 2:30.7 102 651 20 157
2:24.9 8,000m 2:24.9 115 695 19 157
2:20.5 8,500m 2:20.5 126 734 20 158
2:26.1 9,000m 2:26.1 112 686 20 161
2:17.1 9,500m 2:17.1 136 767 22 163
2:13.1 10,000m 2:13.1 148 810 24 168

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Workout Graph

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