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Jenny Wittwer 30:00 row

6,537m

Meters

30:00.0

Time

2:17.6

Pace

365

Calories

156

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count618
Drag Factor166

November 28, 2024 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,537m 2:17.6 134 761 20 156
1:00.0 205m 2:26.3 112 684 21 129
2:00.0 209m 2:23.5 118 707 22 137
3:00.0 214m 2:20.1 127 737 21 141
4:00.0 214m 2:20.1 127 737 21 143
5:00.0 215m 2:19.5 129 743 22 146
6:00.0 236m 2:07.1 170 886 22 154
7:00.0 216m 2:18.8 131 749 21 154
8:00.0 216m 2:18.8 131 749 20 151
9:00.0 216m 2:18.8 131 749 20 153
10:00.0 217m 2:18.2 132 755 20 154
11:00.0 215m 2:19.5 129 743 20 152
12:00.0 217m 2:18.2 132 755 20 154
13:00.0 218m 2:17.6 134 762 21 156
14:00.0 218m 2:17.6 134 762 20 158
15:00.0 217m 2:18.2 132 755 20 160
16:00.0 238m 2:06.0 175 901 22 162
17:00.0 216m 2:18.8 131 749 20 160
18:00.0 215m 2:19.5 129 743 20 160
19:00.0 219m 2:16.9 136 768 21 161
20:00.0 213m 2:20.8 125 731 22 162
21:00.0 218m 2:17.6 134 762 20 162
22:00.0 219m 2:16.9 136 768 20 163
23:00.0 218m 2:17.6 134 762 20 164
24:00.0 216m 2:18.8 131 749 20 164
25:00.0 218m 2:17.6 134 762 20 165
26:00.0 236m 2:07.1 170 886 23 168
27:00.0 220m 2:16.3 138 775 20 169
28:00.0 218m 2:17.6 134 762 20 167
29:00.0 215m 2:19.5 129 743 20 166
30:00.0 216m 2:18.8 131 749 19 166

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Workout Graph

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