Sign Up

Jenny Wittwer 30:00 row

6,537

Meters

30:00.0

Time

2:17.6

Pace

365

Calories

156

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count618
Drag Factor166

November 28, 2024 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,537 2:17.6 134 761 365 20 156
1:00.0 205 2:26.3 112 684 11 21 129
2:00.0 209 2:23.5 118 707 11 22 137
3:00.0 214 2:20.1 127 737 12 21 141
4:00.0 214 2:20.1 127 737 12 21 143
5:00.0 215 2:19.5 129 743 12 22 146
6:00.0 236 2:07.1 170 886 14 22 154
7:00.0 216 2:18.8 131 749 12 21 154
8:00.0 216 2:18.8 131 749 12 20 151
9:00.0 216 2:18.8 131 749 12 20 153
10:00.0 217 2:18.2 132 755 12 20 154
11:00.0 215 2:19.5 129 743 12 20 152
12:00.0 217 2:18.2 132 755 12 20 154
13:00.0 218 2:17.6 134 762 12 21 156
14:00.0 218 2:17.6 134 762 12 20 158
15:00.0 217 2:18.2 132 755 12 20 160
16:00.0 238 2:06.0 175 901 15 22 162
17:00.0 216 2:18.8 131 749 12 20 160
18:00.0 215 2:19.5 129 743 12 20 160
19:00.0 219 2:16.9 136 768 12 21 161
20:00.0 213 2:20.8 125 731 12 22 162
21:00.0 218 2:17.6 134 762 12 20 162
22:00.0 219 2:16.9 136 768 12 20 163
23:00.0 218 2:17.6 134 762 12 20 164
24:00.0 216 2:18.8 131 749 12 20 164
25:00.0 218 2:17.6 134 762 12 20 165
26:00.0 236 2:07.1 170 886 14 23 168
27:00.0 220 2:16.3 138 775 12 20 169
28:00.0 218 2:17.6 134 762 12 20 167
29:00.0 215 2:19.5 129 743 12 20 166
30:00.0 216 2:18.8 131 749 12 19 166

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.