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Jenny Wittwer 7500m row

7,500m

Meters

35:43.6

Time

2:22.9

Pace

418

Calories

153

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate20
Stroke Count734
Drag Factor176

November 29, 2024 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:43.6 7,500m 2:22.9 120 712 20 153
2:25.7 500m 2:25.7 113 689 21 138
2:23.6 1,000m 2:23.6 118 706 20 142
2:23.4 1,500m 2:23.4 119 708 20 146
2:27.6 2,000m 2:27.6 109 674 20 145
2:22.6 2,500m 2:22.6 121 715 21 149
2:35.2 3,000m 2:35.2 94 622 20 146
2:21.0 3,500m 2:21.0 125 729 21 152
2:22.4 4,000m 2:22.4 121 717 20 155
2:26.3 4,500m 2:26.3 112 684 20 155
2:20.3 5,000m 2:20.3 127 736 21 157
2:23.5 5,500m 2:23.5 118 707 20 158
2:19.8 6,000m 2:19.8 128 740 21 162
2:20.6 6,500m 2:20.6 126 733 20 163
2:18.1 7,000m 2:18.1 133 757 21 165
2:13.6 7,500m 2:13.6 147 805 23 171

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Workout Graph

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