Jenny Wittwer 7500m row
7,500
Meters
35:43.6
Time
2:22.9
Pace
418
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 176 |
November 29, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:43.6 | 7,500 | 2:22.9 | 120 | 701 | 418 | 20 | 153 |
| 2:25.7 | 500 | 2:25.7 | 113 | 667 | 27 | 21 | 138 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 701 | 28 | 20 | 142 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 702 | 28 | 20 | 146 |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 658 | 27 | 20 | 145 |
| 2:22.6 | 2,500 | 2:22.6 | 121 | 706 | 28 | 21 | 149 |
| 2:35.2 | 3,000 | 2:35.2 | 94 | 603 | 26 | 20 | 146 |
| 2:21.0 | 3,500 | 2:21.0 | 125 | 714 | 28 | 21 | 152 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 707 | 28 | 20 | 155 |
| 2:26.3 | 4,500 | 2:26.3 | 112 | 688 | 28 | 20 | 155 |
| 2:20.3 | 5,000 | 2:20.3 | 127 | 718 | 28 | 21 | 157 |
| 2:23.5 | 5,500 | 2:23.5 | 118 | 702 | 28 | 20 | 158 |
| 2:19.8 | 6,000 | 2:19.8 | 128 | 721 | 28 | 21 | 162 |
| 2:20.6 | 6,500 | 2:20.6 | 126 | 716 | 28 | 20 | 163 |
| 2:18.1 | 7,000 | 2:18.1 | 133 | 755 | 29 | 21 | 165 |
| 2:13.6 | 7,500 | 2:13.6 | 147 | 781 | 29 | 23 | 171 |
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Workout Graph
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