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Jenny Wittwer 1:00:00 row

12,407m

Meters

1:00:00.0

Time

2:25.0

Pace

678

Calories

151

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate19
Stroke Count1153
Drag Factor155

November 30, 2024 15:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,407m 2:25.0 115 694 19 151
2:00.0 401m 2:29.6 104 659 19 134
4:00.0 409m 2:26.6 111 681 19 138
6:00.0 409m 2:26.6 111 681 19 139
8:00.0 413m 2:25.2 114 692 19 143
10:00.0 414m 2:24.9 115 695 18 144
12:00.0 413m 2:25.2 114 692 19 145
14:00.0 407m 2:27.4 109 675 19 145
16:00.0 414m 2:24.9 115 695 19 147
18:00.0 409m 2:26.6 111 681 19 146
20:00.0 411m 2:25.9 112 687 19 148
22:00.0 412m 2:25.6 113 690 19 150
24:00.0 419m 2:23.1 119 710 19 152
26:00.0 419m 2:23.1 119 710 19 153
28:00.0 406m 2:27.7 108 673 19 150
30:00.0 408m 2:27.0 110 678 19 153
32:00.0 405m 2:28.1 108 670 19 151
34:00.0 410m 2:26.3 112 684 19 153
36:00.0 421m 2:22.5 121 716 20 155
38:00.0 414m 2:24.9 115 695 19 155
40:00.0 419m 2:23.1 119 710 19 156
42:00.0 411m 2:25.9 112 687 19 155
44:00.0 415m 2:24.5 116 698 20 157
46:00.0 416m 2:24.2 117 701 20 158
48:00.0 414m 2:24.9 115 695 19 158
50:00.0 414m 2:24.9 115 695 19 158
52:00.0 411m 2:25.9 112 687 19 159
54:00.0 417m 2:23.8 117 704 20 161
56:00.0 419m 2:23.1 119 710 19 161
58:00.0 421m 2:22.5 121 716 19 164
1:00:00.0 437m 2:17.2 135 765 20 167

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Workout Graph

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