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Jenny Wittwer 10000m row

10,000m

Meters

49:32.5

Time

2:28.6

Pace

541

Calories

149

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate18
Stroke Count916
Drag Factor169

December 09, 2024 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:32.5 10,000m 2:28.6 107 666 18 149
2:30.6 500m 2:30.6 102 652 20 132
2:28.5 1,000m 2:28.5 107 667 19 134
2:28.3 1,500m 2:28.3 107 669 19 140
2:29.1 2,000m 2:29.1 106 663 19 141
2:26.2 2,500m 2:26.2 112 685 18 145
2:29.5 3,000m 2:29.5 105 660 19 146
2:28.1 3,500m 2:28.1 108 670 18 148
2:26.4 4,000m 2:26.4 112 683 19 150
2:33.2 4,500m 2:33.2 97 635 18 150
2:27.1 5,000m 2:27.1 110 678 18 151
2:33.3 5,500m 2:33.3 97 634 18 150
2:26.3 6,000m 2:26.3 112 684 18 154
2:30.2 6,500m 2:30.2 103 655 18 154
2:28.1 7,000m 2:28.1 108 670 19 155
2:30.0 7,500m 2:30.0 104 656 18 155
2:27.4 8,000m 2:27.4 109 676 18 156
2:29.0 8,500m 2:29.0 106 664 18 156
2:29.0 9,000m 2:29.0 106 664 18 157
2:27.1 9,500m 2:27.1 110 678 18 158
2:25.2 10,000m 2:25.2 114 693 19 160

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Workout Graph

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