Jenny Wittwer 2497m row
2,497m
Meters
12:33.3
Time
2:30.8
Pace
132
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 164 |
December 12, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.3 | 2,497m | 2:30.8 | 102 | 650 | 20 | 142 |
| 1:29.4 | 300m | 2:29.0 | 106 | 664 | 21 | 131 |
| 1:28.6 | 600m | 2:27.6 | 109 | 674 | 20 | 139 |
| 1:29.2 | 900m | 2:28.6 | 107 | 666 | 21 | 142 |
| 1:30.6 | 1,200m | 2:31.0 | 102 | 649 | 20 | 141 |
| 1:32.9 | 1,500m | 2:34.8 | 94 | 624 | 20 | 142 |
| 1:29.0 | 1,800m | 2:28.3 | 107 | 669 | 20 | 144 |
| 1:36.4 | 2,100m | 2:40.6 | 84 | 590 | 19 | 144 |
| 1:28.6 | 2,400m | 2:27.6 | 109 | 674 | 21 | 148 |
| 0:28.7 | 2,497m | 2:27.9 | 108 | 672 | 19 | 147 |
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Workout Graph
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