Jenny Wittwer 10:00 row
2,043
Meters
10:00.0
Time
2:26.8
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 136 |
January 02, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,043 | 2:26.8 | 111 | 660 | 110 | 20 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 20 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 |
| 6:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 17 |
| 7:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 |
| 8:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 9:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 |
| 10:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 |
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Workout Graph
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