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Jenny Wittwer 30:00 row

6,354

Meters

30:00.0

Time

2:21.6

Pace

347

Calories

156

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate20
Stroke Count606
Drag Factor151

January 07, 2025 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,354 2:21.6 123 723 20 156
1:00.0 189 2:38.7 88 601 20 116
2:00.0 206 2:25.6 113 690 21 133
3:00.0 208 2:24.2 117 701 20 135
4:00.0 206 2:25.6 113 690 20 142
5:00.0 206 2:25.6 113 690 20 140
6:00.0 199 2:30.7 102 651 19 135
7:00.0 192 2:36.2 92 615 21 136
8:00.0 213 2:20.8 125 731 19 147
9:00.0 212 2:21.5 124 725 20 149
10:00.0 216 2:18.8 131 749 20 152
11:00.0 216 2:18.8 131 749 19 156
12:00.0 210 2:22.8 120 713 21 157
13:00.0 215 2:19.5 129 743 19 159
14:00.0 216 2:18.8 131 749 20 160
15:00.0 217 2:18.2 132 755 20 161
16:00.0 217 2:18.2 132 755 20 162
17:00.0 219 2:16.9 136 768 20 163
18:00.0 218 2:17.6 134 762 20 164
19:00.0 219 2:16.9 136 768 20 165
20:00.0 220 2:16.3 138 775 20 166
21:00.0 222 2:15.1 142 788 20 168
22:00.0 184 2:43.0 81 577 21 165
23:00.0 220 2:16.3 138 775 20 168
24:00.0 219 2:16.9 136 768 20 170
25:00.0 200 2:30.0 104 656 20 168
26:00.0 212 2:21.5 124 725 21 168
27:00.0 206 2:25.6 113 690 21 172
28:00.0 218 2:17.6 134 762 20 172
29:00.0 223 2:14.5 144 794 20 173
30:00.0 236 2:07.1 170 886 24 174

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Workout Graph

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