Jenny Wittwer v10:00/2:30r...1 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
116
Calories
156
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,083m |
| Overall Time | 12:30.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 168 |
January 09, 2025 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 | 156 | |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 20 | 156 | |
| r: 2:30 | 8m | ||||||
| r8m |
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Workout Graph
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