Jenny Wittwer 30:19 row
6,464
Meters
30:19.1
Time
2:20.7
Pace
357
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
| Drag Factor | 181 |
February 22, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.1 | 6,464 | 2:20.7 | 126 | 706 | 357 | 18 | 163 |
| 4:00.0 | 859 | 2:19.6 | 128 | 705 | 47 | 19 | 141 |
| 8:00.0 | 874 | 2:17.2 | 135 | 720 | 48 | 19 | 155 |
| 12:00.0 | 875 | 2:17.1 | 136 | 720 | 48 | 19 | 161 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 21 | 168 |
| 20:00.0 | 797 | 2:30.5 | 103 | 615 | 41 | 19 | 164 |
| 24:00.0 | 827 | 2:25.1 | 115 | 660 | 44 | 20 | 167 |
| 28:00.0 | 853 | 2:20.6 | 126 | 705 | 47 | 20 | 172 |
| 30:19.0 | 458 | 2:31.7 | 100 | 673 | 26 | 13 | 176 |
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Workout Graph
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