Kai Braaten 10000m row
10,000m
Meters
41:43.8
Time
2:05.1
Pace
635
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 116 |
August 15, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.8 | 10,000m | 2:05.1 | 178 | 913 | 22 | 156 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 21 | 148 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 21 | 161 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 22 | 161 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 23 | 168 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 25 | 145 |
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Workout Graph
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