Kai P 13:45 row
2,017
Meters
13:45.8
Time
3:24.7
Pace
210
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 121 |
July 03, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.8 | 2,017 | 3:24.7 | 41 | 440 | 21 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 19 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 22 |
| 13:45.8 | 595 | 3:09.7 | 51 | 476 | 24 |
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Workout Graph
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