Kai P 12:42 row
2,040
Meters
12:42.8
Time
3:06.9
Pace
103
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 115 |
December 19, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.8 | 2,040 | 3:06.9 | 54 | 484 | 27 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 27 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 28 |
| 12:42.8 | 447 | 3:02.1 | 58 | 499 | 27 |
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Workout Graph
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