Kai P 750m row
750m
Meters
5:30.2
Time
3:40.1
Pace
37
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 76 |
August 08, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 750m | 3:40.1 | 33 | 412 | 23 |
| 1:29.9 | 200m | 3:44.7 | 31 | 406 | 21 |
| 1:26.7 | 400m | 3:36.7 | 34 | 418 | 24 |
| 1:29.4 | 600m | 3:43.5 | 31 | 407 | 24 |
| 1:04.2 | 750m | 3:34.0 | 36 | 422 | 25 |
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Workout Graph
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