Kai P 1000m row
1,000m
Meters
10:47.3
Time
5:23.6
Pace
57
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 93 |
August 13, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.3 | 1,000m | 5:23.6 | 10 | 335 | 25 |
| 1:54.0 | 200m | 4:45.0 | 15 | 352 | 21 |
| 2:35.0 | 400m | 6:27.5 | 6 | 320 | 35 |
| 1:55.9 | 600m | 4:49.7 | 14 | 349 | 22 |
| 2:32.7 | 800m | 6:21.7 | 6 | 321 | 26 |
| 1:49.6 | 1,000m | 4:34.0 | 17 | 358 | 21 |
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Workout Graph
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