Kai P 1500m row

1,500m

Meters

11:17.0

Time

3:45.6

Pace

75

Calories

Average Watts30
Calories Per Hour404
Stroke Rate20
Stroke Count234
Drag Factor89

December 04, 2024 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:17.0 1,500m 3:45.6 30 404 20
2:15.5 300m 3:45.8 30 404 19
2:15.4 600m 3:45.6 30 404 21
2:27.5 900m 4:05.8 24 381 22
2:16.2 1,200m 3:47.0 30 402 19
2:02.4 1,500m 3:24.0 41 441 23

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Workout Graph

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