Kai P 3:46 row
522
Meters
3:46.8
Time
3:37.2
Pace
26
Calories
137
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 99 |
December 30, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 522 | 3:37.2 | 34 | 417 | 20 | 137 |
| 3:46.8 | 522 | 3:37.2 | 34 | 417 | 20 | 137 |
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Workout Graph
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