Kai P 4:06 row
572
Meters
4:06.4
Time
3:35.3
Pace
28
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 81 |
January 07, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 572 | 3:35.3 | 35 | 420 | 16 |
| 4:06.4 | 573 | 3:35.0 | 35 | 421 | 16 |
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Workout Graph
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