Kai P 12:14 row
1,723
Meters
12:14.3
Time
3:33.0
Pace
85
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 81 |
January 07, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.3 | 1,723 | 3:33.0 | 36 | 416 | 85 | 18 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 18 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 18 |
| 12:14.3 | 311 | 3:35.9 | 35 | 402 | 15 | 18 |
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Workout Graph
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