Kai P 10:13 row
1,436
Meters
10:13.9
Time
3:33.7
Pace
70
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 97 |
January 08, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.9 | 1,436 | 3:33.7 | 36 | 423 | 19 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 19 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 21 |
| 10:13.9 | 36 | 3:13.0 | 49 | 467 | 13 |
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Workout Graph
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