Kai P 10:05 row
1,439
Meters
10:05.9
Time
3:30.5
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 65 |
January 29, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,439 | 3:30.5 | 38 | 429 | 19 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 21 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 18 |
| 10:05.9 | 8 | 6:08.7 | 7 | 324 | 0 |
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Workout Graph
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