Kai P 3:06 row
450
Meters
3:06.2
Time
3:26.8
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 104 |
February 06, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 450 | 3:26.8 | 40 | 436 | 21 |
| 3:06.2 | 450 | 3:26.8 | 40 | 436 | 21 |
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Workout Graph
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