Kai P 15:39 row
2,262
Meters
15:39.0
Time
3:27.5
Pace
113
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 99 |
February 19, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.0 | 2,262 | 3:27.5 | 39 | 434 | 19 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 18 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 19 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 20 |
| 15:39.0 | 100 | 3:15.0 | 47 | 462 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.