Kai P 10:21 row
1,599
Meters
10:21.5
Time
3:14.3
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 99 |
February 26, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.5 | 1,599 | 3:14.3 | 48 | 464 | 18 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 18 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 19 |
| 10:21.5 | 50 | 3:35.0 | 35 | 421 | 15 |
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Workout Graph
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