Kai P 10:01 row
1,447
Meters
10:01.3
Time
3:27.7
Pace
71
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 66 |
February 27, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 1,447 | 3:27.7 | 39 | 434 | 15 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 17 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 14 |
| 10:01.3 | 0 |
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