Kai P 1000m row
1,000
Meters
5:38.5
Time
2:49.2
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 125 |
March 05, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.5 | 1,000 | 2:49.2 | 72 | 548 | 22 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 26 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 24 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 21 |
| 1:09.3 | 800 | 2:53.2 | 67 | 531 | 20 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 24 |
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Workout Graph
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