Kai P 3:51 row
517
Meters
3:51.9
Time
3:44.2
Pace
26
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 12 |
| Stroke Count | 48 |
| Drag Factor | 120 |
March 05, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 517 | 3:44.2 | 31 | 406 | 12 |
| 3:51.9 | 517 | 3:44.2 | 31 | 406 | 12 |
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Workout Graph
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