Jason Costello 1514m row
1,514
Meters
6:45.6
Time
2:13.9
Pace
91
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 0 |
October 19, 2026 18:24:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,514 | 2:13.9 | 146 | 807 | 91 | 20 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 26 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 27 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 28 |
| 0:04.8 | 1,514 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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