Lisa Burke 1000m row
1,000
Meters
5:07.1
Time
2:33.5
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 126 |
March 04, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 54 | 30 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 10 | 30 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 11 | 30 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 11 | 31 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 11 | 29 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 11 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.