William Bakker 500m row

500

Meters

2:21.8

Time

2:21.8

Pace

29

Calories

Average Watts123
Calories Per Hour722
Stroke Rate23
Stroke Count54
Drag Factor113

November 05, 2025 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.8 500 2:21.8 123 722 23
1:12.8 250 2:25.6 113 690 23
1:09.1 500 2:18.2 133 756 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.