William Bakker 500m row

500

Meters

2:17.4

Time

2:17.4

Pace

29

Calories

Average Watts135
Calories Per Hour764
Stroke Rate24
Stroke Count55
Drag Factor117

November 21, 2025 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.4 500 2:17.4 135 764 24
1:10.2 250 2:20.4 126 735 24
1:07.2 500 2:14.4 144 796 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.