William Bakker 500m row
500
Meters
2:34.8
Time
2:34.8
Pace
27
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 119 |
December 01, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 21 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 17 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 22 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 22 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 23 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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